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Sesamoiditis is a common condition among athletes, specifically runners. This condition can occur when there is inflammation present in the tendons of the foot. When sesamoiditis has developed, runners may experience pain in the balls of their feet. Some have described the condition as feeling like they have a rock stuck in their shoe. A sharp or burning sensation in the toe area can also be indicative of sesamoiditis. For a proper diagnosis, and advice on running techniques to prevent his condition, please speak with a podiatrist.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Sheldon D. Simon of Kentucky . Our doctor will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about SesamoiditisA symptom that is often associated with the medical condition that is known as Morton’s neuroma is a numbing and tingling sensation between the third and fourth toes. It can develop as a result of stress and irritation of the surrounding nerves, and may cause swelling. Research has indicated that women are mostly affected by this condition, and it may come from wearing high heels that do not have adequate room for the toes to move freely in. Mild relief may be found when orthotics are worn inside the shoe, as this may help to protect the affected nerve. Additionally, larger shoes may have to be purchased which may bring mild relief. If you have pain in this part of your foot, please consult with a podiatrist who can properly diagnose and treat Morton’s neuroma.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Sheldon D. Simon of Kentucky . Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about What is Morton's Neuroma?A hammertoe, as its name suggests, is a condition that affects the joints of the toe, causing it to bend in a downward shape, resembling a hammer. To help improve the toe’s flexibility, lessen the pain caused by the hammertoe, and to straighten the affected toe, surgery may be a good option for you. Surgery for a hammertoe will typically be suggested by a professional after conservative treatments, such as splints or orthotics, have failed to improve the condition. To help prepare for surgery, your podiatrist may suggest seeing a physical therapist, keeping weight off of your toe, and practicing certain exercises to help improve your overall balance in order to prepare you for moving around post-surgery. To help decide if surgery is the best treatment option for you, please consult with a podiatrist.
Hammertoe
Hammertoes can be a painful condition to live with. For more information, contact Dr. Sheldon D. Simon from Kentucky . Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.
Symptoms
Causes
Genetics – People who are genetically predisposed to hammertoe are often more susceptible
Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
Trauma – Direct trauma to the toes could potentially lead to hammertoe
Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe
Treatment
Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option
If you have any questions please contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about HammertoeThough it is a metabolic disorder, diabetes can have serious implications for your foot health. Diabetes can cause the feet to be less sensitive and slow to heal from damage, which can result in complications such as diabetic foot ulcers. Fortunately, there are precautions that you can take to get ahead of many diabetic foot problems. If you have diabetes, it is recommended that you perform daily foot checks to see if you have any cuts, sores, or blisters so that you can treat them immediately and avoid infections. Keep your feet clean by washing them daily and drying them thoroughly, then apply a thin layer of lotion to the tops and bottoms of the feet, avoiding the areas between your toes where the extra moisture can help fungus thrive. Regularly trim your toenails straight across to avoid ingrown nails, and wear comfortable shoes instead of going barefoot. If you have a history of diabetes-related foot problems, it is suggested that you are under the care of a podiatrist who can help you take care of your feet.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Sheldon D. Simon from Kentucky . Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about How to Care for Diabetic FootThe medical condition that is known as athlete’s foot is common among many people, and is not limited to athletes. It is caused by a fungal infection, and symptoms can be seen on the bottom of the foot or between the toes. It can generally cause severe itchiness, and the skin may become red and blistered. The fungus that causes athlete’s foot lives and thrives in warm and moist environments, which often include public swimming pools, locker rooms, and surrounding areas. Mild relief may be found when an antifungal powder is applied. For recurring or severe cases of this condition, it is strongly recommended that you are under the care of a podiatrist who can effectively treat athlete’s foot.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Sheldon D. Simon from Kentucky . Our doctor will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Athlete’s FootThe feet are the base of the body, supporting the body’s entire weight day after day. Because of this, it should not come as a surprise that body weight can affect the feet. Previous research has demonstrated that being overweight or obese puts more pressure and strain on the feet and can increase the risk of foot pain in adults. Now, studies are showing that these findings apply to children as well. A recent study comparing the foot characteristics of normal-weight, overweight, and obese children under the age of 12 found that the overweight and obese children had greater pressure exerted on their feet and were more likely to have flattened arches than their normal-weight counterparts. This may put the overweight and obese children at a higher risk of foot pain. If your child is experiencing foot pain, it is recommended that you see a podiatrist.
Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Dr. Sheldon D. Simon from Kentucky . Our doctor can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.
Problems & Complications
Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.
Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.
Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot.
If you have any questions please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Obesity and the FeetHeel pain can often be uncomfortable, and may be indicative of existing foot conditions. A common cause of heel pain is plantar fasciitis, which occurs as a result of a damaged or injured plantar fascia. The plantar fascia is the portion of tissue that connects the heel to the toes, and it can cause severe pain and discomfort if it becomes injured. Additional reasons for heel pain to develop can happen from being overweight, or from standing for extended periods of time throughout the day. Additionally, wearing shoes that do not fit correctly may be a cause of heel pain. Children who participate in running and jumping activities may be susceptible to developing Sever’s disease, which is a condition that affects the growth plate in the heel. If you are experiencing heel pain, it is strongly suggested that you consult with a podiatrist, who can properly diagnose and treat any type of heel pain, as quickly as possible.
Many people suffer from bouts of heel pain. For more information, contact Dr. Sheldon D. Simon of Kentucky . Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Heel PainA toenail fungus is not only unsightly, but it may be painful as well. There are many potential risk factors that increase the chances of developing a toenail fungus. Being aware of these risks may help to limit your exposure. If you have a family history of toenail fungus, it is important to monitor your toenails frequently. Other risk factors are shoes, particularly boots, that do not provide proper ventilation, which creates a warm and humid environment for fungi to thrive in. Heavy nail polish prevents light from reaching the toes and increases the risk as well. Additionally, one of the most common places for catching a toenail fungus is a locker room due to the humidity. If you believe that you may have developed a fungal nail infection, it is important to consult with a podiatrist for proper treatment.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Sheldon D. Simon of Kentucky . Our doctor can provide the care you need to keep you pain-free and on your feet.
Symptoms
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Treating Toenail Fungus
Whether you are new to the sport or have been running for years, injuries to the feet and ankles are common in runners. Luckily, there are preventative measures you can take to avoid some of the most common injuries that affect runners, such as plantar fasciitis, Achilles tendinitis, and stress fractures. It is recommended that you do a warm-up prior to exercising. Doing a warm-up will loosen up your joints, increase blood flow to your muscles, and prepare your nervous system for exercise. Adding strength training to your exercise regimen, specifically exercises targeting the hips, glutes, quads, and feet can also help reduce the risk of injuries. You may want to stretch regularly as well, ideally after every workout, to reduce soreness and maintain your flexibility and range of motion. If you do injure your feet or ankles, it is recommended that you seek medical care from a podiatrist.
All runners should take extra precaution when trying to avoid injury. If you have any concerns about your feet, contact Dr. Sheldon D. Simon of Kentucky . Our doctor will treat your foot and ankle needs.
How to Prevent Running Injuries
There are a lot of mistakes a runner can make prior to a workout that can induce injury. A lot of athletes tend to overstretch before running, instead of saving those workouts for a post-run routine. Deep lunges and hand-to-toe hamstring pulls should be performed after a workout instead of during a warmup. Another common mistake is jumping into an intense routine before your body is physically prepared for it. You should try to ease your way into long-distance running instead of forcing yourself to rush into it.
More Tips for Preventing Injury
If you have any questions, please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Preventing Running InjuriesThe Tarsal Tunnel is a narrow tunnel in the ankle, next to the ankle bones, that serves as a pathway for nerves, veins, arteries and tendons. Tarsal Tunnel Syndrome occurs when the tibial nerve in this tunnel gets squeezed or compressed. Like carpal tunnel, both arise from the compression of a nerve in a confined space. Common signs of Tarsal Tunnel Syndrome can include a tingling or burning sensation, numbness, or a shooting pain. While symptoms may be felt in the heel, calf, arch or toes, they are primarily felt in the ankle and the bottom of the foot. Symptoms can come on suddenly but are typically provoked by overuse of the foot, such as standing or walking for extended periods of time. It is important to seek treatment from a podiatrist for this condition in order to determine the correct diagnosis and prevent permanent nerve damage.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Sheldon D. Simon of Kentucky . Our doctor can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
The Effects of Tarsal Tunnel Syndrome
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Tarsal Tunnel SyndromePatients who are diabetic may be fearful of losing a toe or foot due to their condition. Foot complications can occur as a result of elevated blood sugar levels and can cause the feet to feel numb or minimal sensation. This may lead to the inability to feel existing cuts or bruises on the feet, and diabetic ulcers may develop. It is beneficial to implement a daily foot care routine. This can consist of washing the feet every day, properly trimming the toenails, and maintaining steady blood circulation. It is helpful to smooth corns and calluses by utilizing a pumice stone, and this can aid in preventing foot infections from developing. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can guide you toward proper management techniques.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Sheldon D. Simon from Kentucky . Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in Owensboro, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Diabetic Foot ConditionsConnect With Us